A new study illuminated the mechanisms by which sleep aids in processing emotional memories, crucial for mental health. The research synthesizes over two decades of data to reveal how neurotransmitters like serotonin and noradrenaline, inactive during REM sleep, facilitate the recalibration of emotional experiences.
A new study illuminated the mechanisms by which sleep aids in processing emotional memories, crucial for mental health. The research synthesizes over two decades of data to reveal how neurotransmitters like serotonin and noradrenaline, inactive during REM sleep, facilitate the recalibration of emotional experiences.
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